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My name is Kemi Longe aka Coach Kay.

#QueenOfHomeWorkouts

Let me be your fitness coach for 14 days absolutely free

Challenge starts 12th March 2021

What You Get in the 14-Day free challenge

  • Daily easy to do, no equipment home exercise videos

  • Videos are less than 30 minutes

  • Coach Kay is exercising with you in the video showing you every move

  • Access to an amazing accountability & Support group

  • Guaranteed to help you shed weight & get more fit

  • Self care tips

  • ...and lots more

  • Meet Your Coach

    Coach Kay 

    #QueenOfHomeWorkouts

    I am a seasoned fitness & weight management coach

    I have 2 amazing kids under age 6

    I have helped thousands of women lose weight, get fit and they maintained their success after

    I am very busy and hence never have time for long exercises or going to the gym

    I create easy to do and fun home exercises to help women get in shape from the comfort of their home

    I have struggled in the past with my weight. take a look at my picture

     I have maintained my weight loss and fitness for 4 years + while doing exercises from home

    See real women rocking their real results

    She achieved this in a 7-day challenge

    This could be you and even better in the 14 days challenge

    Just look at the mid section progress in less than 2 weeks

    Don't Miss It!

    The challenge starts starts

    12th Mar 2021

    But registration closes in

    00
    Days
    00
    Hours
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    See more results from women like you & I

    Don't Miss It!

    The challenge starts starts

    12th Mar 2021

    But registration closes in

    4
    Days
    23
    Hours
    3
    Minutes
    54
    Seconds

    See you in the challenge!

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